Come Get Fit with Rita!
From raindrops to our heartbeats, "everything in the universe has a rhythm, everything dances" (Maya Angelou). So, why not use rhythm to get fit and healthy? Rita does just that, offering classes that are 'exercise in disguise', with an enthusiastic approach to your health - all driven by the motivating and healing power of music, without the use of machines. The classes offered are currently Zumba®, Zumba® Toning, G2: Glutes & Guts, STRONG by Zumba®, and Piloxing®.
***NEW! Nutritional counseling also offered!***
ALL CLASSES WILL BE HELD AT VB PT and Wellness, located at 2126 Great Neck Square in Virginia Beach, VA 23454.
MONDAY: 9 - 11 AM
TUESDAY: 6:30 - 8 PM
WEDNESDAY: 9 - 10:30 AM
THURSDAY: 6:30 - 8 PM
FRIDAY: 9 - 10:30 AM
SATURDAY: 9 - 11 AM
"I hate to miss your class - it's been so good for me. Your class in combination with watching my diet has helped me lose 12 pounds over the last six months. I haven't done that in years..." -Janet
"Rita's Zumba® Fitness is the most fun way to get fit. I love the music and choreography, and I've lost a size since I started. Rita is awesome! Thanks Rita!"
"Rita's Zumba® Fitness classes are perfect for beginners AND advanced movers! High energy, creative choreography, and HOT music make for lots of sweat, fun, and tiny waists!!!" -Shannon (Dance Professional)
"I've got a smile on my face the entire hour I'm at Rita's Zumba® Fitness! The music,
the moves, and Rita's friendlins can't be beat! This is the freshest and most
fun way I've found to enjoy exercising!!"